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Wing Chun Theory (7): Lan Sao

The Lan Sao can be used as a defending and attacking technique. When defending with a Lan Sao it is very similar to the Bong Sao …

Wing Chun Siu Nim Tao (4): The third set

In this video I´ll show you the complete third set of the Siu Nim Tao form. I´ll show you the whole sequence of the third set and the most important details to watch out for in your training …

Wing Chun Siu Nim Tao (3): The second set

In this video I´ll show you the complete second set of the Siu Nim Tao form. I´ll show you the whole sequence of the second set and the most important details to watch out for in your training …

Wing Chun Siu Nim Tao (2): The first set

In this video I´ll show you the complete first set of the Siu Nim Tao form. I´ll show you the whole sequence of the first set and the most important details to watch out for in your training …

Should you train more than one martial art?

In todays episode of our podcast I answer the question whether you should train more than one martial art at the same time or not. (WITH FULL TRANSCRIPT)

Wing Chun Siu Nim Tao (1): Introduction

The Siu Nim Tao is the first form we learn in Wing Chun. In this video I´ll talk about the reasons we train it. And it´s not just about the techniques …

Wing Chun Theory (6): Bong Sao

The Bong Sao is a very important technique in Wing Chun. It is a defending move and it is used when someone punches us to the chin or a bit lower …

Wing Chun Theory (5): Gam Sao

The Gam Sao is similar to the Gan Sao in Wing Chun. We use it to defend against attacks to the lower half of our upper Body …

Wing Chun Theory (4): Gan Sao

This video is about the Gan Sao, which we use to defend ourselves against attacks to the stomach or to the ribs. Though it is a defending movement, we think of the attack and not of the defence when we do a Gan Sao.

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