Video, Audio and Blog Posts

Learning Martial Arts Online

Wing Chun Theory (9): Kao Sao

The Kao Sao looks similar to the Bong Sao, but in fact it is very different from it. Because unlike the Bong Sao, you do the Kao Sao when you feel a pressure at the inside of your forearms.

Wing Chun Siu Nim Tao (10): The complete form shown again

In this video I´ll show you the complete Siu Nim Tao once again. I´ll show it at an average speed so you can join the training.

Wing Chun Siu Nim Tao (9): The final set

In this video I´ll show you the final eighth set of the Siu Nim Tao form. I´ll show you the whole sequence of the final set and the most important details to watch out for in your training …

Wing Chun Siu Nim Tao (8): The seventh set

In this video I´ll show you the complete seventh set of the Siu Nim Tao form. I´ll show you the whole sequence of the seventh set and the most important details to watch out for in your training …

How to learn martial arts online

Today I have some tips for you on how to learn martial arts online. And by the way: It is POSSIBLE to learn martial arts online 😉 (Audio with full transcript below)

Wing Chun Theory (8): Huen Sao

The Huen Sao is another very important technique in Wing Chun. Therefore it is already strongly represented in the first form of Wing Chun – the Siu Nim Tao. Actually, the Huen Sao occurs in every set of the Siu Nim Tao.

Wing Chun Siu Nim Tao (7): The sixth set

In this video I´ll show you the complete sixth set of the Siu Nim Tao form. I´ll show you the whole sequence of the sixth set and the most important details to watch out for in your training …

Wing Chun Siu Nim Tao (6): The fifth set

In this video I´ll show you set No. 5 of the Siu Nim Tao form in Wing Chun. I´ll show you the whole sequence of this set and the most important details to watch out for in your training …

Wing Chun Siu Nim Tao (5): The fourth set

In this video I´ll show you the complete fourth set of the Siu Nim Tao form. I´ll show you the whole sequence of the fourth set and the most important details to watch out for in your training …

Beginning martial arts training: But which martial art should I train?

In todays episode of the Martial Podcast I answer the question of which martial art to train as a beginner. (WITH FULL TRANSCRIPT)